Women-Only Open Gym
in Islington
Train at your own pace in a safe, supportive, women-only environment.
our Gym
Our Open Gym sessions are designed for women who want the freedom to train independently — without the pressure of a busy, intimidating gym. You’ll get access to our clean, private studio with a qualified instructor on hand for support.
When You Can Book?
📅 Thursdays
⏰ 1:00 PM – 8:00 PM
📅 Saturdays
⏰ 10:00 AM – 6:00 PM
📅 Sundays
⏰ 10:00 AM – 5:00 PM
Please book in advance — no walk-ins.
Why You’ll Love It
Modern Equipment
everything you need, without the wait
💪 Spacious & calm
max capacity of just 7 women per session
💪 Guidance included
an instructor will be present for tips, form checks, and support
open gym FAQ
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Yes — to keep the space calm and uncrowded, all Open Gym sessions must be booked online in advance.
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We limit Open Gym to 7 women per session, so you’ll always have space to move and equipment to use.
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Each booking is for a 60-minute slot, giving you plenty of time for a warm-up, your workout, and a cool-down.
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Yes! Open Gym is the perfect time to follow your own workout plan at your own pace, without interruption.