London Fields
Waiting list
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Our Gym
Our Open Gym sessions are designed for women who want the freedom to train independently without the pressure of a busy, intimidating gym. You’ll get access to our clean, private studio with a qualified instructor on hand for support.
Facilities and services
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Changing Room
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Waiting Area
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Meeting Room
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Shower
open gym FAQ
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Yes — to keep the space calm and uncrowded, all Open Gym sessions must be booked online in advance.
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We limit Open Gym to 7 women per session, so you’ll always have space to move and equipment to use.
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Each booking is for a 60-minute slot, giving you plenty of time for a warm-up, your workout, and a cool-down.
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Yes! Open Gym is the perfect time to follow your own workout plan at your own pace, without interruption.