Pricing for our Small Group training in islington and hackney
intro offer
Lifting Ladies Intro Offer – 4 Sessions for £120
Perfect for women who are new to Lifting Ladies and want to experience our small group personal training.
• 4 Small Group PT Sessions
• £120 total
• Sessions must be used within 1 month (30 days) of purchase
• Suitable for all fitness levels
• Valid for all studio locations
Start your strength training journey in a supportive, women-only environment.
Small Group training Monthly Membership
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Empower - £185
5 sessions/ Month
For women taking their first step toward strength and confidence.
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Glow - £315
9 sessions/ Month
For women building consistency and balancing wellness with strength.
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Evolve - £420
12 sessions/ Month
For women committed to growth, transformation, and peak performance.
Monthly Membership Terms
Our monthly memberships are valid across all studio locations.
Memberships are designed to be flexible, with no long-term contracts. Please note that refunds are not available for unused membership periods.
How to Cancel
To cancel your membership, please submit your cancellation via the GoTeamUp App with a minimum of 7 days’ notice before your next billing date.
If cancellation notice is received less than 7 days before your billing date, one final payment will be taken, and your membership will remain active until the end of that billing cycle.
quarterly membership
Payment Terms
Payments are made once every quarter at a cost of £1,050 per quarter.
The first full billing period begins on the membership start date. Memberships renew automatically each quarter unless cancelled.
To cancel your membership, 30 days’ written notice is required prior to the next billing date. If notice is not received within this timeframe, the next quarterly payment will be charged as scheduled.
learn to lift course
Begin your strength journey with confidence.
Designed for beginners, this course is repeatable as long as you want, helps you build strength, confidence, and gym confidence in a supportive, private environment.
What’s Included – £280 (RRP £440):
8 small group training sessions
Private gym access with expert guidance
Supportive, empowering community
10 week expiry for flexible scheduling
SEssion package
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4 session package
£160
Two months expiry date
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8 sessions package
£312
Two months expiry date