top 5 SMALL GROUP PERSONAL TRAINING GYMS IN north LONDON

Written By Rimon Khan

North London has become a hub for boutique personal training studios offering small group coaching. These gyms combine personalised programming, expert coaching, and supportive environments to help members achieve faster and more sustainable results.

Here are the top 5 small group personal training gyms in North London.

1. Lifting Ladies – Best Women-Only Small Group Personal Training Gym in North London

Location: Islington
Rating: 5.0 stars (86+ reviews)

Lifting Ladies is one of North London’s leading women-only strength training gyms, specialising in small group personal training designed to build strength, confidence, and long-term results.

Why Lifting Ladies is #1:

  • Women-only environment focused on comfort and confidence

  • Expert strength coaches specialising in female training

  • Small group sessions with personalised programming

  • Supportive, welcoming, and non-intimidating environment

  • Excellent reputation with consistent 5-star reviews

Their coaching helps women safely learn strength training while benefiting from accountability and community support.

Best for: Women wanting expert coaching in a supportive small group environment.

2. Complex Training – Best for Strength and Athletic Performance

Location: Trent Park, North London
Rating: 5.0 stars

Complex Training is one of North London’s top performance-focused small group training facilities.

Why it stands out:

  • Structured small group strength and conditioning

  • High-level coaching with measurable progress tracking

  • Excellent facility in a private training environment

  • Focus on performance, fat loss, and muscle gain

Best for: Strength development and performance training.

3. THRIVE Personal Training & Health – Best for Body Transformation

Location: Kentish Town
Rating: 5.0 stars

THRIVE specialises in helping busy professionals transform their fitness through structured small group coaching.

Highlights:

  • Personalised training programs within group sessions

  • Strong focus on fat loss and body transformation

  • Expert coaching team

  • Private, welcoming studio

Best for: Fat loss and structured transformation programs.

4. N4 Workout – Best Boutique Small Group Personal Training Studio

Location: Finsbury Park
Rating: 5.0 stars

N4 Workout is a boutique personal training studio known for its highly personalised small group coaching.

Why it’s popular:

  • Small class sizes for individual attention

  • Expert personal trainers

  • Excellent community atmosphere

  • Focus on long-term fitness progress

Best for: Beginners and intermediates seeking expert guidance.

5. Fit Shape Personal Training gym – Best for Strength and Long-Term Coaching

Location: Muswell Hill
Rating: 5.0 stars

Fit Shape offers structured small group personal training designed to deliver sustainable results.

Key benefits:

  • Individual programming within group sessions

  • Experienced strength coaches

  • Excellent reputation and consistent results

  • Friendly, supportive training environment

Best for: Long-term strength and fitness development.

Why Choose Small Group Personal Training in North London?

Small group personal training provides:

Personalised coaching: Individual attention while training in a group
Better value: More affordable than 1-to-1 training
Motivation: Supportive and accountable environment
Faster progress: Structured programming and expert guidance

Rimon Khan
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